Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Get Swordfish
  2. Take 3 piece 1 inch Swordfish steaks
  3. Make ready 1/4 cup Sundried Tomatoes (fresh)
  4. Prepare 1 large lemon
  5. Prepare 3 tbsp lemon juice
  6. Prepare 4 tbsp olive oil, extra virgin
  7. Prepare 2 tsp Himalaya Salt
  8. Get 1/4 cup chopped parsley (for seasoning and garlic)
  9. Get dash ground black pepper
  10. Take 2 tbsp basil, oregano spice mix
  11. Get 2 tbsp butter
  12. Take Side - Pesto Farfale
  13. Make ready 1/2 cup jarred Pesto sauce
  14. Make ready 2 dash Sundried tomato (for garnish)
  15. Make ready 1 lb Farfale Pasta (I prefer Protein Plus)
Instructions to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Chop the Sundried tomatoes into small strips.
  2. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
  3. Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
  4. Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
  5. Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
  6. Plate your delicious steaks - it's all about presentation!
  7. Enjoy with pasta!

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