Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy meat-bean chili. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Meat-Bean Chili is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Healthy Meat-Bean Chili is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Healthy Meat-Bean Chili:
- Prepare Chili
- Make ready 1 can 15 oz black beans
- Take 1 can 15 oz Bush's original baked beans
- Take 2/3 cup water
- Prepare 1 tbsp dark brown sugar
- Take 1 tsp canola oil
- Get 1 lb ground turkey
- Take 1 cup sweet onion
- Prepare 1 red bell pepper
- Make ready 1 green bell pepper
- Prepare 5 slice hickory-smoked bacon
- Take 1 1/2 tbsp chili powder
- Prepare 1 tbsp cumin
- Take 1 tsp dried oregano
- Get 1/4 tsp crushed red pepper
- Prepare 1 jar of store-bought salsa
- Make ready 1 can 14 oz less-sodium beef broth
- Get 6 oz can of tomato paste
- Get Topping
- Take 1/2 cup reduced-fat sour cream
- Take 1/4 cup fresh cilantro
- Prepare 1 tsp lime juice
Steps to make Healthy Meat-Bean Chili:
- Combine black beans, water, and sugar in a food processor; process until smooth.
- Combine bean puree and remaining beans in a bowl.
- Heat a large saucepan over medium-high heat; coat pan with oil.
- Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
- Remove turkey from the pan and set aside.
- Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
- Return turkey to the pan.
- Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
- Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
- Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
- Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
- Combine sour cream, cilantro, and lime juice in a small bowl.
- Serve chili with sour cream mixture.
So that is going to wrap this up for this exceptional food healthy meat-bean chili recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!