Vickys Banana & Date Flapjacks, GF DF EF SF NF
Vickys Banana & Date Flapjacks, GF DF EF SF NF

Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, vickys banana & date flapjacks, gf df ef sf nf. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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To get started with this recipe, we have to first prepare a few ingredients. You can have vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:
  1. Prepare 100 g pitted dates, soaked in 100g boiling water to soften
  2. Take 1 small over ripened banana
  3. Take 50 g coconut oil, melted
  4. Make ready 2 tbsp maple syrup
  5. Make ready 1 tsp vanilla extract
  6. Make ready 1/2 tsp bicarb / baking soda
  7. Take 250 g gluten-free rolled oats

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Steps to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper
  2. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste
  3. Mix the oats into the paste and pack into the tin
  4. Bake for 25 minutes until firm and golden on top
  5. Let cool then slice into squares or bars
  6. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months

So that is going to wrap this up with this special food vickys banana & date flapjacks, gf df ef sf nf recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!