Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, okara mochi for dieters. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Okara Mochi for Dieters is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Okara Mochi for Dieters is something that I’ve loved my whole life.
Okara is not just high in fiber, it is also low in calories, making it ideal for dieters and people who would want to either shed pounds or keep their shapes. Being a zero-cholesterol food, okara would be great for people watching their blood pressure, bad cholesterol levels, and total cardiovascular health. This video will show you how to make Sweet Mochi.
To get started with this particular recipe, we have to prepare a few ingredients. You can have okara mochi for dieters using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Okara Mochi for Dieters:
- Take 50 grams Fresh okara
- Prepare 1 tbsp Katakuriko
- Take 50 ml Water
- Take 1 packet Ochazuke mix
Okara nutrition facts and analysis per serving. Okara is a byproduct made from soy usually white or yellowish in color with rich amounts Copper and Selenium along with other nutrients in it. Okara fermentation is supportive to digestion and nutrient absorption and also improves nutritional value. Combine all of the ingredients in a food processor and blend.
Steps to make Okara Mochi for Dieters:
- Mix all the ingredients together. Add water a little at a time while keeping an eye on the consistency. It's also okay if it's a little soft.
- Shape into balls and cook in a frying pan. If you use a non-stick pan, you don't need oil!!
- Cook over medium heat until crispy on both sides to finish!! The ochazuke mix flavors it well, so you don't need to season with anything like soy sauce.
Share @cosme and help the community grow! The Best Okara Recipes on Yummly Vegan Okara Meatballs, Blueberry Okara Muffins, Okara Tofu Nuggets. Okara Cookies are very popular among health- conscious dieters in Japan. Make sure you have your drink handy because they absorb the moisture in your mouth!
So that is going to wrap this up for this exceptional food okara mochi for dieters recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
