Superhealthy wrap
Superhealthy wrap

Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, superhealthy wrap. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy and delicious Shrimp Lettuce Wraps Recipe - made of Napa cabbage, avocado, tomato, parsey, lemon, pine nuts, mayo, and shrimp. The following recipes are healthy, delicious, jam-packed with fresh ingredients that are better for your body and. Wraps provide similar nutrition in a freshly enticing handheld package.

Superhealthy wrap is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Superhealthy wrap is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Superhealthy wrap:
  1. Take 1 cup mushrooms chopped
  2. Make ready 1 cup chopped onion
  3. Make ready 1 cup chopped cucumber
  4. Get 1 cup chopped spinach
  5. Make ready 1 cup boiled CHICKPEAS
  6. Take 1 cup boiled peas
  7. Prepare 1 cup boiled potatoes
  8. Take 1 cup boiled red beans
  9. Take 1 cup boiled black beans
  10. Make ready Half cup chopped tomatoes
  11. Take Half cup boiled rice
  12. Take 4-5 tablespoons mayonnaise
  13. Make ready 1 tablespoon salt
  14. Get 1 tablespoon chaat masala
  15. Prepare 1 tablespoon red chilli powder
  16. Make ready Half teaspoon black pepper powder
  17. Make ready 1 tablespoon garam masala
  18. Get 1 tablespoon coriander powder
  19. Make ready Sour cream
  20. Prepare Taco sauce
  21. Get Salsa
  22. Make ready Cheese grated
  23. Make ready Tortillas of all purpose flour or make at home

These healthy chicken wraps are simple, super easy and fun to make. Have you ever had leftover chicken or beef roast that you can. Assemble a healthy wrap for an easy work lunch or satisfying supper. These healthy smoky chicken wraps, packed with veg, are great for a night in.

Steps to make Superhealthy wrap:
  1. First mix all the ingredients and spices except sour cream,taco sauce and cheese
  2. Now add all three left=sour cream,taco sauce and cheese grated
  3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
  4. Try to close like a burrito or just fold it as double as wrap
  5. Roast it at very low flame to melt the cheese
  6. Enjoy super healthy yummy wrap

Wraps are a great, healthy lunch option, and can be made in less than five minutes. Wrap the tortilla into a burrito shape, and cut in the middle. I would have to count falafel as one of my favourite foods. I'm not just a fan of the spicy taste and crunchy texture, but they're a great way to add more. Healthy Wrap Recipes for Your Lunchbox.

So that’s going to wrap this up with this exceptional food superhealthy wrap recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!