Super quick crustless quiche
Super quick crustless quiche

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, super quick crustless quiche. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Super quick crustless quiche is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Super quick crustless quiche is something that I have loved my whole life.

A crustless quiche is just simple baked eggs — less rich than a quiche, with a little milk instead of all that cream — and literally anything else you want to The best crustless quiches never quite happen twice, as all those little bits bake up into one cheesy, satisfying breakfast slice. Most crustless quiche recipes I find a bit too interchangeable with a frittata. This is a very tasty crustless quiche.

To get started with this particular recipe, we must prepare a few components. You can cook super quick crustless quiche using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Super quick crustless quiche:
  1. Take 3-4 eggs
  2. Prepare 1 cup self rising flour
  3. Take to taste Salt
  4. Take 1/4 tsp pepper powder
  5. Take 1/4 tsp dried thyme and or dried oregano
  6. Get 1/3 cup Finely chopped onion
  7. Prepare 1/2 cup Finely chopped French beans
  8. Get 1/2 cup chopped mushrooms
  9. Get 1/2 minced chicken/bacon (optional )
  10. Make ready 1/2 cup broccoli
  11. Make ready 3-4 spring onions chopped
  12. Get 1/4 tsp cayenne pepper
  13. Make ready 1/2 cup milk

This crustless quiche, also sometimes referred to as a frittata, forgoes the pastry shell and as a result the egg itself creates a satisfying crust on the. A simple and delicious breakfast or dinner. Just add ingredients you have around, like leftover ham, potato, spinach, tomatoes and more. So when I made this crustless quiche a while back, I couldn't help but think how perfect it would be on the Christmas morning menu.

Instructions to make Super quick crustless quiche:
  1. In a mixing bowl mix eggs with self rising flour, milk, Parmesan and pinch of salt. - Whip everything together till it forms a batter. Keep it aside.
  2. In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don't have to wait till veggies are well cooked because it will be baked later .
  3. Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean.
  4. PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe.
  5. Serve hot with green salad or cream cheese and a glass of red wine.

This quick and healthy Crustless Quiche recipe is also Gluten Free, Low Carb and Slimming World friendly. Makes a brilliant dinner or packed lunch. To make an easy Crustless Quiche, you just pop your filling of choice into a shallow dish, pour over beaten eggs and cheese and bake until set. Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. Tasty, filling, low carb and gluten-free!

So that is going to wrap it up with this exceptional food super quick crustless quiche recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!