Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, "crustless" broccoli quiche cups. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
"Crustless" Broccoli Quiche Cups is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. "Crustless" Broccoli Quiche Cups is something that I’ve loved my entire life. They are nice and they look wonderful.
These Nutritious Egg Recipes Turn An Average Staple Into Some Delicious Egg Dishes. Recommended Video Reviews Broccoli Quiche Recipe. Our family absolutely loves crustless quiches!
To begin with this particular recipe, we have to prepare a few components. You can cook "crustless" broccoli quiche cups using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make "Crustless" Broccoli Quiche Cups:
- Get 1 1/2 cup cottage cheese
- Get 4 eggs
- Get 3 tbsp softened butter
- Get 4 cup frozen broccoli petite florets defrosted
- Get 1 cup shredded swiss cheese
- Take 2 garlic cloves,chopped
- Make ready 1/2 cup parmesan cheese
- Get 1 tsp onion powder
- Get 1/2 tsp ground nutmeg
- Make ready 1 salt and pepper to taste
Recipe: Crustless Broccoli and Cheddar Quiche. If you'd like quiche with a crust, use refrigerated pie dough. Pour the egg mixture into a muffin tin to make crustless quiche Lorraine muffins. In a medium bowl, whisk eggs, milk, onion powder, and salt until thoroughly combined.
Steps to make "Crustless" Broccoli Quiche Cups:
- Preheat oven to 350.
- In a blender or large food processor puree cottage cheese,eggs and butter for 30 seconds.
- Add broccoli one cup at a time and pulse for 20 seconds each cup. Use a spoon to push it down in between pulsing. You want to keep some of the broccoli whole so don't pulse too long.
- Pour blender ingredients into a lg bowl and add all remaining ingredients.
- In well sprayed muffin cups add 1/2 c of the quiche mix. You should have enough for 12. Bake for 35-40 minutes or until a knife inserted comes out clean.
Pour egg mixture on top of sausage and cheese, dividing evenly. In fact, this crustless broccoli quiche is one of my favorite options for meatless dinners, and it's also great as a filling lunch. Oh, and leftovers make an excellent low carb breakfast! Crustless quiches make a great alternative to traditional ones. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless.
So that is going to wrap it up for this special food "crustless" broccoli quiche cups recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
