Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, low fat-low calorie cabbage soup. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low fat-low calorie cabbage soup is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Low fat-low calorie cabbage soup is something which I have loved my entire life. They’re nice and they look wonderful.
Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. cabbage.
To begin with this recipe, we have to prepare a few ingredients. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Make ready 1/2 head cabbage-chopped
- Prepare 1 cup celery-chopped
- Take 1 cup onion-diced
- Make ready 1 cup carrots-diced
- Take 1 green pepper-diced
- Take 3 clove garlic-minced
- Get 6 cup chicken broth
- Prepare 14 oz can basil,oregano,garlic diced tomatoes
- Prepare 1/2 tsp red pepper flakes
- Prepare 1 black pepper to taste
- Prepare 1/2 tsp salt (optional)
- Make ready 1 lb ground turkey-if desired
There's nothing magical about cabbage—or a fat-free cabbage soup—that melts away fat. In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Low-Calorie Ingredients That Are Anti-Inflammatory And Healing.
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
Consider these ingredients that go into my modified cabbage soup recipe. They are all very low in calories, are nutrient-dense and anti-inflammatory. Each of these ingredients are hand-picked for their different unique healing. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well!
So that’s going to wrap it up with this special food low fat-low calorie cabbage soup recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
