Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, green soup with plantain flour /amala. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Spinach Okra Soup with Plantain Amala. hard to beat the combination of fresh shrimp, healthy okra, and Nigerian spices, especially when served with amala. Amala, Ewedu Soup, and Ata Din Din: Plantain Flour Amala, Jute Leaves Soup, and Stewed Tomato, Onion, and Bell Pepper SauceTunde Wey. Unripe Plantain Amala or swallow or green plantain fufu is a very common and it is better for the people with diabetes in the sense of the nutrition it provides compare to yam flour (amala isu) either I will link below some of the soup recipes you might want to try that go well with green plantain amala.
Green soup with Plantain flour /Amala is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Green soup with Plantain flour /Amala is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have green soup with plantain flour /amala using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Green soup with Plantain flour /Amala:
- Take Green leaves. Go for the particular vegetable called "green"
- Make ready Turkey
- Prepare Smoked fish
- Take Red oil
- Make ready Onions
- Take Pepper & crayfish
- Prepare cubes Knor
- Prepare Salt for taste
- Get For swallow
- Make ready Plantain flour or Amala flour
- Get Water
From time to time, I substitute any of them with wheat flour or wheat meal. Amala is one of the popular swallow foods in Nigeria. It is usually eaten with ewedu (jute leave soup) and gbegiri (bean soup), efo riro or any soup of your choice. That being said plantain flour won't make the cut in a ketogenic diet.
Steps to make Green soup with Plantain flour /Amala:
- Wash turkey and season to taste, place on fire. When it is done, pour in thoroughly washed fish and cover to seamer
- Wash green throughly, slices into tiny bits, place on sieve to drain excess water. Pour green vegetable into pot, stir properly and cover for 5 mins. Soup is ready
- Add palm oil to the meatstock still on fire, lower heat, add onions, crayfish, pepper and knor cubes to taste.
- I served with plantain flour
That's where the keto Amala comes in and guess what?? The plantains we use for this recipe is the green unripe plantains. Plantains are grain free and Though, this recipe can also be made using plantain flour - which is a flour made by drying the I choose to use the green plantains today because that is what I have at home at the moment but if. Àmàlà is a Nigerian food made out of yam flour and/or cassava flour. Yam flour is yam that has been peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. Yam is white in colour but it turns into a brownish colour after it has been dried; this gives àmàlà its thick brown colour.
So that’s going to wrap it up with this special food green soup with plantain flour /amala recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
