Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, crustless quiche with spinach. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Crustless Quiche with Spinach is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Crustless Quiche with Spinach is something that I have loved my entire life.
I've been making this low carb crustless quiche for several years now. It's based on the original Dr. This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor.
To get started with this recipe, we have to prepare a few ingredients. You can cook crustless quiche with spinach using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Crustless Quiche with Spinach:
- Make ready 3 Eggs
- Make ready 1/2 Spinach
- Get 1/4 Carrots
- Get 100 grams Cabbage
- Get 2 tbsp Milk
- Get 1 tsp Soup stock granules
- Get 1 Ketchup
You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. This Crustless Spinach Quiche is the perfect light breakfast! Are you or someone in your family on a low-carb or strict keto diet? Well you are in luck because this recipe for a spinach crustless quiche tastes JUST as good as a regular quiche with a crust but without all of the unnecessary carbs and calories!
Instructions to make Crustless Quiche with Spinach:
- Shred cabbage, mince carrots.
- Cover cabbage and carrots from Step 1 with plastic wrap and microwave for 1 minute. Boil spinach and chop into 3cm pieces.
- Crack eggs into a bowl. Add milk and soup stock granules. Mix well.
- Add the vegetables from Step 2 into the eggs in Step 3. Mix evenly.
- Heat 1 teaspoon of vegetable oil in a small frying pan (18cm). Pour in the mixture from Step 4. Cover the pan and cook for about 5 minutes over low to medium heat.
- Flip over as if peeling from the edges. Cook the other side for about 2 minutes to finish. Cut into six wedges and serve!
This delicious Crustless Spinach Quiche is perfect for breakfast, lunch or dinner! Low carb, easy to make, and filled with spinach, ham, and plenty of cheese. This crustless spinach quiche is one version I make all the time. It's cheesy, healthy and absolutely delicious. Crustless Quiche with Spinach and Mushrooms.
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