Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, low calorie okara cookies. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low Calorie Okara Cookies is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Low Calorie Okara Cookies is something which I’ve loved my entire life.
Your daily values may be higher or lower depending on your calorie needs. Low Calorie Chocolate Chip CookiesA Bountiful Love. Okara is the pulp left over from making soymilk.
To get started with this particular recipe, we must first prepare a few ingredients. You can have low calorie okara cookies using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Low Calorie Okara Cookies:
- Make ready 100 grams Fresh okara
- Take 50 grams Cake flour
- Get 2 tsp Sugar
- Take 1 tbsp Skim milk
- Prepare 1 tbsp Kinako
- Make ready 1/2 tsp Cinnamon sugar
Can't get enough cookies? okara cookie nutrition facts and nutritional information. Where do the calories in Okara (Soy Pulp) come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
Steps to make Low Calorie Okara Cookies:
- Put everything into a plastic bag and rub it from the outside until moist. Roll out the mixture (still in the bag) to a thickness of 2 mm.
- Cut the side of the bag and remove the dough. Slice it into 1-2 cm pieces. Bake for 20 minutes at 180°C. Put the cookies in as soon as you start to heat the oven.
- If you want to add a nice pattern to decorate the surface of the cookies, pierce the surfaces with a fork just like in the top photo.
However, the greatest appeal of okara is its low cost and low calorie count. Recently, okara has come to be used as an ingredient in cookies, cakes, and other confectionery, as well as in traditional side dishes. Its low calorie profile makes it an ideal diet food. Regarding the Tables of Food Composition. Because it is low in calories, okara has been widely used in making yummy and sinful foods forgiving to the health.
So that’s going to wrap this up with this exceptional food low calorie okara cookies recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
