Courgettes with Chilli and Mint
Courgettes with Chilli and Mint

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, courgettes with chilli and mint. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Courgettes with Chilli and Mint is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Courgettes with Chilli and Mint is something that I’ve loved my entire life. They’re fine and they look fantastic.

Slow-cooked courgettes with mint, chilli and almonds recipe Save. warm the oil and then add the garlic and the courgettes. Add the chilli and cook over a medium-low heat, stirring occasionally. With courgette being the star of this meal, it adds a unique twist to the standard summer salad.

To begin with this particular recipe, we must first prepare a few components. You can cook courgettes with chilli and mint using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Courgettes with Chilli and Mint:
  1. Make ready 3 Courgettes
  2. Make ready 1 red chilli
  3. Get 1/2 bunch fresh mint
  4. Take dash white wine vinegar
  5. Make ready 1 garlic oil

Break the ricotta into chunks and dot over the salad, then scatter the remaining chilli, mint and pine nuts on top. Lightly brush the flatbreads with oil and grill for a minute on one side, then turn. Toss the courgette, garlic and chilli with oil and arrange over the breads. Grill until the courgette starts to wilt.

Instructions to make Courgettes with Chilli and Mint:
  1. Lop the ends off the courgettes and cut them in half. Quarter them lengthways, and remove the seeds from the middle, as they go a bit grainy when cooked. Throw them into a oven dish, skin side up. Slice up a chilli into thin strips and scatter over. Season with salt and pepper. Drizzle over a little garlic oil and stick in the oven at 190c for 20 minutes, turning half way.
  2. Chop up about 2 tablespoons worth of mint, and mix with a dash of white wine vinegar, just enough to make a pleasant mulch, like a mint sauce, but with added posh.
  3. Once the courgettes are a little brown and slightly crisp at the edges, remove from the oven, plate up, and drizzle over the mint mixture. Crack over a little more pepper.

Add the mint and a slug more oil if you like. Heat oil in a non-stick pan over low heat; arrange courgette slices in an even layer in the pan. Season with salt and cover pan with lid. Whisk the ingredients for the chilli mint salsa together in a bowl. Squeeze in any remaining juice from the lemons.

So that’s going to wrap it up with this exceptional food courgettes with chilli and mint recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!