Solterito | Corn Salad
Solterito | Corn Salad

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, solterito | corn salad. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Solterito is a diminutive of soltero, as in "little single man." There are no records of the history of Solterito, so our own interpretation (which we by no means know to be true, but is possible), is that the dish has that name because it's so easy and simple that it's the perfect meal for a single man. I came across Solterito, a Peruvian chopped salad, many years ago and thought it was a refreshing change from my typical lettuce-based salads. Traditionally, Solterito contains fava or lima beans, fresh cheese, chili pepper, tomatoes and large kernel corn native to the Andes.

Solterito

To get started with this particular recipe, we have to first prepare a few components. You can cook solterito | corn salad using 13 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Solterito | Corn Salad:
  1. Prepare 1 cup "choclo" (yellow or white corn), threshed
  2. Take 1 cup broad beans
  3. Prepare 1 cup lima beans
  4. Get 1 cup tomatoes, diced
  5. Get 1/2 cup red onion, chopped
  6. Prepare 1 pound "queso fresco" (white cheese), diced
  7. Make ready 1/2 cup black or green olives, sliced crosswise
  8. Prepare 1/3 cup parsley, chopped
  9. Take 2 teaspoons "aji limo" (lime chilli), minced w/o seeds or veins
  10. Take 5 teaspoons olive oil
  11. Prepare 3 teaspoons red vinegar
  12. Take 5 lettuce leaves
  13. Prepare to taste Salt and pepper

Se sirve como entrada, y se dice que era consumido en las posadas familiares arequipeñas, por los solteros y solteras que no querían subir de peso para verse atractivos. This is a fresh, crisp, and colorful frozen corn salad. The cilantro and jalapenos give this salad a nice bite. A quick and super easy salad to have on a hot summer day.

Steps to make Solterito | Corn Salad:
  1. Place the corn kernels, broad beans, and lima beans in a pot with salted water. Bring to a boil over medium-high heat for about 10mins. or until beans are just tender. Drain them and let them rest.
  2. Gently mix all the ingredients in a bowl (corn kernels, broad beans, lima beans, tomatoes, red onion, white cheese, black olives, parsley lime chilli, olive oil, red vinegar, salt and pepper).
  3. Serve each dish over a lettuce, and decorate with some parsley on top.

Also a great addition to a summer BBQ, though I eat this salad year round. Recipe inspired by Rita Reifenstein's Corn Salad recipe. Take advantage of summer's seasonal bounty with Ina Garten's easy Fresh Corn Salad recipe from Barefoot Contessa on Food Network, made with fresh basil. Corn Salad makes the perfect summer dish for picnics, potlucks, or BBQs. So easy to make with no cooking involved!

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