Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sprouted green gram salad. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Sprouted Green Gram salad is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Sprouted Green Gram salad is something which I’ve loved my entire life.
A sprout salad is very good healthy recipe for controlling diabetes. A salad like green gram sprouts salad is a refreshing and healthy salad loaded with. Whenever I think of weight loss, we eat this sprouts salad for lunch instead of our regular meals with rice.
To get started with this recipe, we must prepare a few components. You can have sprouted green gram salad using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sprouted Green Gram salad:
- Take 1 cup sprouted Green gram
- Get 1/2 chopped onion
- Get 1 chopped cucumber
- Take Chopped cilantro
- Take 1/4 cup corn kernels
- Prepare Green chutney
- Make ready Garlic chutney
- Get Chat masala
- Take Red chilli powder
- Prepare Salt
- Get Lemon juice
Well any way … posting today one of my ever favorite salad " Sprouted green gram salad / Moong Sprouts Salad " in Karnataka style ie. Sprouted Green Gram Salad (Moong Salad). Do you know about the health benefits of sprouts? Learn how to grow healthy and hygienic sprouts at home, and include them in your daily diet.
Instructions to make Sprouted Green Gram salad:
- In a pan add some oil,add in mustard seeds,asafetida,turmeric and salt.Add sprouts and add little bit water and just sauté them for few minutes (5-10).
- In a bowl,add cooked sprouts,green chutney,garlic chutney,red chilli powder,salt,chat masala,lemon juice,chopped onion,chopped cucumber,corn and cilantro.Mix it well.All ready to serve.Enjoy this healthy and fulfilling dish.
- For sprouts,I soaked green gram in morning and by evening I drained them completely and dry them.Now add it to air tight container and put in warm and dark place atleast overnight.If not done by morning next day keep it till night.i Preheat oven lil bit and put the container in oven.(Turn off oven after preheated little bit.)
It's easy, and you can use the healthy sprouts in yummy salads, soups, and many more delicious recipes. The sprouted greengram salad is ready. Sprouted Green Gram Salad - Sprouts Salad Recipe, Indian Spiced Dal Chawal Arancini Paired with Pickled Mayonnaise, Split Bengal Gram Salad, and Raspberry Sauce - Baked Version, Green Started Sunday morning with the Green Gram sprout salad. Green Gram is also known as Mung Dal. Growing up my mom would make sprouts salad using raw sprouted kala chana and sprouted green gram.
So that’s going to wrap this up with this exceptional food sprouted green gram salad recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
