Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, bean and edamame salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Bean and Edamame Salad is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Bean and Edamame Salad is something that I’ve loved my entire life.
This versatile vegan bean salad uses black beans, garbanzo beans, edamame, and corn, creating a protein-packed salad for lunch or dinner. Edamame, the Japanese name for green soybeans, are a terrific source of protein. Substitute your favorite vinaigrette for the balsamic vinaigrette.
To begin with this recipe, we must prepare a few components. You can cook bean and edamame salad using 17 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Bean and Edamame Salad:
- Prepare Main Ingredients
- Take 1 can kidney beans (15 oz )
- Take 1 can black beans (15 oz)
- Take 1 cup frozen shelled edamame (thawed)
- Prepare 1 1/2 cup frozen sweet corn (thawed)
- Make ready 1/2 red onion, finely chopped
- Prepare 4 green onions, sliced
- Make ready 1 small sweet red bell pepper, finely chopped
- Prepare 1/4 cup fresh cilantro, loosely packed
- Make ready Dressing
- Make ready 1/2 cup olive oil
- Prepare 2 clove garlic, minced
- Prepare 1/4 cup red wine vinegar
- Make ready 1 1/2 packets Splenda (or about 1tbsp white sugar)
- Take salt and pepper
- Make ready 1 tsp chili powder
- Make ready 1 tsp ground cumin
It requires minimal chopping and is always a crowd pleaser! Inspired by an edamame salad in the salad bar at my grocery store. It looked but didn't taste good, so I decided to make one that did. Pour cooked edamame and can of corn into colander, rinse with cold water to chill, shake off excess water, and pour into serving dish (I use same glass dish).
Steps to make Bean and Edamame Salad:
- Mix together the 8 main ingredients in a large bowl.
- In a small bowl, whisk together the dressing ingredients.
- Add dressing to bean and edamame salad and stir to mix well.
In a small bowl, whisk vinaigrette ingredients. This protein-packed White Bean Edamame Salad with Bacon is truly irresistible. Firm, crisp, crunchy, tangy, salty, smoky, rich with bacon fat. I've never wanted white bean salad so badly. Plus, other than the bacon, it's extremely healthy and gluten-free.
So that is going to wrap this up with this special food bean and edamame salad recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
