Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Take 1 chicken fillet
  2. Get 2 tbsp Cream cheese
  3. Make ready 1 tsp butter
  4. Prepare handful spinach chopped
  5. Make ready 1 garlic clove sliced
  6. Make ready 1/2 cup cheddar cheese
  7. Prepare 2 tbsp cream or full fat milk
  8. Prepare to taste salt
  9. Prepare to taste pepper
  10. Make ready 2 tsp paprika
  11. Prepare 1 tsp onion powder
  12. Make ready 1 tsp chili powder
  13. Prepare 2 tsp chicken masala
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that is going to wrap it up with this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!