Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, light tuna salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Light Tuna Salad is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Light Tuna Salad is something that I have loved my whole life.
A refreshing pasta salad with bits of tuna throughout. And because it doesn't have any mayonnaise I use chunk light tuna b/c I prefer it to the albacore. I have changed the pasta forms.depending on.
To begin with this recipe, we must prepare a few components. You can cook light tuna salad using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Light Tuna Salad:
- Prepare 2 cans tuna in water, drained
- Prepare 1 head iceberg lettuce, cut into thin strips
- Prepare 2 medium tomatoes, cut in cubes
- Prepare 1 green bell peppers, cut into thin strips
- Make ready 1 large onion, sliced in rings
- Make ready 1 cup corn
- Get 15 black olives
- Take Dressing:
- Make ready 1 tablespoon dijon mustard
- Take 3 tablespoons light mayonnaise
- Make ready 1 tablespoon olive oil
- Make ready 3 tablespoons lemon juice
- Take salt
- Take 1 tablespoon dried oregano
Filled with fresh crisp veggies the color of the rainbow, protein packed tuna, and tossed in a light and refreshing lemon vinaigrette. The addition of ingredients like curry powder and grated Parmesan make this salad special. Mix vinegar and sugar and basil leaves. By replacing most of the oil in a classic Caesar salad dressing with a purée of canned tuna we decrease the fat and. in the.
Instructions to make Light Tuna Salad:
- In a bowl, mix the iceberg lettuce, tomatoes, green pepper, corn and onion slices together.
- Flake the tuna and add to the bowl. Sprinkle the olives over the salad and mix all the ingredients well.
- To prepare the dressing, add the mustard and the mayonnaise. Pour in the lemon juice and mix well. Then add the oil and mix well. Season with oregano and salt. If needed, you can dilute with some water.
- To serve, pour the sauce over the salad and toss.
Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that means either getting skipjack or chunk light tuna. Both of these tuna fish are low in mercury because they. I've always enjoyed a good "salad." Something about them hits me right where I need to be hit, usually. Tuna salad, potato salad, egg salad, macaroni salad. they're all delicious. The rest of this salad is packed with veggie and spicy stuff that will improve your circulation (good for you) Don't eat that deli.
So that is going to wrap this up with this exceptional food light tuna salad recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
