Matoke with peanut sauce
Matoke with peanut sauce

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, matoke with peanut sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Matoke with peanut sauce is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Matoke with peanut sauce is something which I have loved my whole life. They’re fine and they look wonderful.

I got it from my mama! In this episode, Miss Mandi shares a throwdown recipe of how to make matoke that she learnt from her mama & she added her own little. Simmer over low heat until the matoke is cooked.

To get started with this recipe, we have to prepare a few components. You can have matoke with peanut sauce using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Matoke with peanut sauce:
  1. Make ready matokes(green bananas)
  2. Make ready garlic
  3. Make ready garlic
  4. Make ready peanut butter
  5. Make ready tumeric
  6. Take salt
  7. Take French beans
  8. Get green pepper

These bananas are typically mashed and paired with vegetable sauces, ground peanuts, or meat such as beef and goat, and the full dish is then also. Matoke In Peanut Sauce Served With Creamed Spinach. Last year, I accompanied my sister to Kampala, Uganda and I had the pleasure of eating one of their staple dishes - matoke with groundnut sauce. This version is heavy on the peanut butter, and also calls for chili garlic paste, a wonderful Asian condiment that you.

Instructions to make Matoke with peanut sauce:
  1. Prepare your bananas and chop them into medium cubes,wash them and soak them in Luke warm water for 2 mins then take a pan and put in the bananas add salt.place the pan on heat and boil them for 5 mins.later after it has cooked, drain all the water and set the bananas aside.
  2. Take your tomatoes,pepper,garlic and ginger & add 1cup of water then blend them together to have a smooth paste.set aside.
  3. Take a pan pour in some oil,then add in the chopped onions fry them till soft n tender.add the French beans and wait for it to cook for 3 mins.
  4. Add the blended paste of tomatoes in the pan.stir well till the onions have mixed well with the sauce.add a pinch of salt and add tumeric.
  5. Take your peanut butter add into the sauce while you keep on stiring so that the peanut won't touch the bottom.
  6. After it has formed a thick paste,go ahead and add the bananas.make sure the sauce covers the bananas.leave it for 5 mins.then it's ready to be served.thank you.

Smooth, drizzle-able, garlic-and-gingery with a sesame kick. Perfect for noodles, salads, protein, or as This peanut sauce has been around the block a few times here on Pinch of Yum - it started with these zoodles, re-purposed its way into. These Thai Noodles are tossed with a spicy peanut sauce and garnished with crunchy sesame seeds. In a non-stick pan, combine all ingredients, stirring constatntly. While uncooked, the matoke is white and fairly hard; cooking turns it soft and yellow.

So that is going to wrap it up for this special food matoke with peanut sauce recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!