Passion Fruit -Uppuma
Passion Fruit -Uppuma

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, passion fruit -uppuma. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Read Customer Reviews & Find Best Sellers. Passion fruit is the fruit of the Passiflora vine, a type of passion flower. It has a tough outer rind and juicy, seed-filled center.

Passion Fruit -Uppuma is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Passion Fruit -Uppuma is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have passion fruit -uppuma using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Passion Fruit -Uppuma:
  1. Prepare 1 cup Semolina
  2. Take 1 savala
  3. Get 1 tsp ginger grated
  4. Get 1 green chilli
  5. Prepare 1 chillie dried red
  6. Make ready 2 sprigs curry leaves
  7. Prepare 1 tbsp mustard seed
  8. Get 2 tbsps oil
  9. Get 4 cups water
  10. Get 1 no passion fruit
  11. Prepare 1 Egg
  12. Prepare 1 tbsp black gram (uzhunnu parippu)
  13. Take 1 tsp salt cashewnuts kismis and (each

The passion fruit is so called because it is one of the many species of passion flower, the English translation of the Latin genus name, Passiflora, and may be spelled "passion fruit", "passionfruit", or "passion-fruit". Passion fruit is a flowering tropical vine, known as Passiflora, that grows in warm climates, including South America, Australia, South Africa, and India. Passion fruit contains a soft pulp and lots of seeds inside a hard rind. People can eat the seeds and pulp, juice it, or add it to other juices.

Instructions to make Passion Fruit -Uppuma:
  1. Place a thick bottomed thava on the fire.Splutter the mustard seeds in the oil,followed by the black gram(uzhunnu parippu).Now Add the sliced savala,green chillie,ginger followed by the curry leaves and red chillie cut into 2 pieces.
  2. .Add semolina stirring continuously and saute in low fire. When it is moderately fried,add 3.5 cups of boiling water to the above. Add salt,followed by the pulp of the passion fruit and the egg. Stir till everything gets mixed well.
  3. Now close the lid and cook in slow fire for a few minutes without stirring. When the excess water above the level of uppuma is dried. Take out from fire and serve hot, by scooping from one side. The soft Uppuma is ready. Do not mix again. It can be decorated with corriander leaves or cashews.

Passion fruit is good for you! It's low in fat and is an outstanding source of dietary fiber. Passion fruit is a beneficial fruit with a healthful nutrition profile. It contains high levels of vitamin A, which is important for skin, vision, and the immune system, and vitamin C, which is an. Passion fruit is a rich source of minerals including iron, copper, magnesium, and phosphorus; it is a very important fruit for increasing bone mineral density and bone strength.

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