Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tuna fried rice. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
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Tuna fried rice is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Tuna fried rice is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook tuna fried rice using 7 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Tuna fried rice:
- Get 8 oz long grain rice (easy cook is good)
- Prepare 2 eggs
- Prepare 2 tbsp milk
- Prepare 4 salad onions , thinly sliced
- Prepare 2 can tuna (160 gm)
- Make ready Soy sauce
- Take 4 oz cooked peas (frozen or fresh)
Or you can buy par cooked rice in ziplock bags in the supermarket. It's better if you allow the rice to cool completely before frying - the texture isn't the same with freshly cooked rice. Remove the cover, add the tuna, sesame oil, rice and cooked egg. The perfect bowl of fried rice with the right balance of nutrition to make your dinner healthy and delicious.
Steps to make Tuna fried rice:
- Cook the rice as per packet instructions, rinse under cold water and drain well
- Drain tuna, if using tuna in oil pour oil into wok or large frying pan, flake with a fork
- See step 2, if not using 'in oil' add 2 tablespoons oil (your choice) to wok
- Over low heat add sliced onion and cook until transparent, do not allow to brown. Remove from pan
- Whisk together eggs and milk, turn heat to medium, place 2 tablespoons oil in wok and when hot drizzle in eggs stirring constantly, you are aiming for ribbons, when all egg is cooked add rice and onion.
- Drizzle in soy sauce and stir gently.
- Add tuna and peas and stir through until hot
- Serve as main course with sweet & sour sauce (see separate recipe) and prawn crackers, or as a side dish with your favourite Chinese main dish.
- You can replace tuna with cooked chicken (good way to use leftovers) and add diced ham to either
Tuna works particularly well in this dish, especially with the squeeze of lemon garnish. While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Mix with a fork until thoroughly combined. Add the eggs and allow to set for a minute. Transfer the omelette to a plate and roughly chop.
So that is going to wrap it up with this special food tuna fried rice recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!