Healthy Eggs Benedict
Healthy Eggs Benedict

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy eggs benedict. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Eggs Benedict is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Healthy Eggs Benedict is something that I’ve loved my entire life.

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To begin with this particular recipe, we must first prepare a few components. You can have healthy eggs benedict using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Eggs Benedict:
  1. Prepare 1 whole wheat english muffin
  2. Take 2 slice weight watchers american cheese
  3. Prepare 2 slice lite ham
  4. Take 2 eggs
  5. Get 1 tbsp white vinegar
  6. Prepare 4 cup water
  7. Take 1 salt & pepper for taste

A creamy yogurt hollandaise sauce replaces butter with lean turkey bacon and home made lower fat English muffins. Folks you are going to love this healthy eggs benedict recipe! This was the reason for the quick English muffins recipe. In my eggs Benedict recipe, I use immune-boosting, heart healthy, anti-inflammatory foods like avocado, asparagus and tomato.

Instructions to make Healthy Eggs Benedict:
  1. put water in small pot & bring to a boil
  2. cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
  3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds
  4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
  5. take out english muffin & plate & put a slice of ham on each half
  6. poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve
  7. salt & pepper for taste

This low-carb breakfast is also high in healthy fats that are key for maintaining optimal health. So give this eggs Benedict recipe a try — you'll never go back to the traditional dish again. The word "healthy" is usually not found anywhere near the phrase "Eggs Benedict." But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt, making for a lighter and healthier yet still indulgent brunch. Although I've made Eggs Benedict before, I'd never used a recipe for the Hollandaise sauce- I just used an old method my mom used. Add the strips of bacon or the slices of Canadian bacon.

So that is going to wrap this up with this exceptional food healthy eggs benedict recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!