Baby okra in tomato sauce - bamieh bi zeit
Baby okra in tomato sauce - bamieh bi zeit

Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, baby okra in tomato sauce - bamieh bi zeit. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra.

Baby okra in tomato sauce - bamieh bi zeit is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Baby okra in tomato sauce - bamieh bi zeit is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Baby okra in tomato sauce - bamieh bi zeit:
  1. Prepare 1 kg okra, frozen
  2. Make ready 500 g tomatoes, peeled and diced
  3. Get 1 large onion, cut into thin wedges
  4. Get 2 teaspoons tomato paste
  5. Prepare 6 cloves garlic, crushed
  6. Make ready 2 tablespoons fresh coriander, chopped
  7. Get 1/4 cup olive oil
  8. Get 4 tablespoons lemon juice
  9. Get 1 tablespoon salt

A Libyan dish for before Tisha B'Av. A very simple vegetarian and vegan dish. Flavor: Greek Style. buy fresh okra frozen whole okra wholesale price okra. Bamia is an okra and meat stew that is served over rice.

Steps to make Baby okra in tomato sauce - bamieh bi zeit:
  1. In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
  2. In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
  3. Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
  4. Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
  5. Let the okra cool then add the lemon juice. Serve with pita bread.

It is an Egyptian favorite and is often served in Middle Eastern restaurants. Plus, it is not also readily available at the market. Using frozen okra in bamia really cuts back on the time, but does not compromise the flavor. Baby okra in tomato sauce - bamieh bi zeit Recipe by Cook Lebanese. Great recipe for Baby okra in tomato sauce - bamieh bi zeit.

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