Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, baked parmesan chicken tenders. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Baked Parmesan Chicken Tenders is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Baked Parmesan Chicken Tenders is something that I have loved my entire life. They are fine and they look wonderful.
Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based. Crispy Parmesan Crusted Chicken Breast - LOW CARB marvel! Oven Fried Parmesan Baked Chicken Tenders.
To begin with this particular recipe, we have to prepare a few components. You can cook baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Baked Parmesan Chicken Tenders:
- Make ready 1 cup AP flour
- Take 15 strips chicken
- Take 1/4 cup Parmesan cheese
- Take 2 cups panko bread crumbs
- Take 4 eggs
- Make ready 3 tbsp low-fat (or whole) milk
- Make ready 1 tbsp lemon juice (optional)
- Make ready 1 tsp salt
- Get 1/2 tsp dry parsley
- Make ready 1/2 tsp dry oregano
- Prepare 1/2 tsp dry basil
- Get 1/2 tsp pepper
- Take 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)
This is a family friendly meal that would be perfect. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights. I do my baked chicken tenders most often with a mix of cornmeal, Parmesan cheese, salt, and pepper. You can also use breadcrumbs for the cornmeal if you prefer.
Instructions to make Baked Parmesan Chicken Tenders:
- Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
- In a medium size ziplock bag add the flour and set aside.
- In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
- Whisk 4 eggs, milk, and lemon juice in a bowl.
- Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
- Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
- Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
- Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
- Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!
Quick and Easy Crispy Baked Parmesan Chicken Tenders. Loaded with Italian breadcrumbs and Parmesan cheese. At first glance it's hard to tell these chicken tenders are. Remove them from the oven and serve them with your preferred dipping sauces. This is an easy chicken dinner the whole family will love!
So that’s going to wrap this up for this exceptional food baked parmesan chicken tenders recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!