Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, one pan steak, potatoes & broccoli. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.
One pan steak, potatoes & broccoli is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. One pan steak, potatoes & broccoli is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make One pan steak, potatoes & broccoli:
- Prepare 1 1/2 pounds flank steak or strip steak, cut into strips
- Prepare 1 1/2 pounds baby potatoes (cut in 1/2 or 1/4)
- Get 1 tbs olive oil
- Get 3 tbs butter
- Get 5 cloces garluc, minced
- Make ready 1 tsp thyme
- Make ready 1 tsp fresh rosemary
- Make ready 1 tsp oregano
- Make ready to taste S&p
- Prepare to taste Crushed red pepper flakes
- Prepare 1 head broccoli, chopped
- Get Marinade
- Prepare 1/3 c light sodium soy sauce
- Take 1 tbs olive oil
- Get 1 tbs hot sauce
- Make ready to taste Black pepper
How many calories in steak and potatoes? If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and. Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites. Meanwhile, peel then quarter your sweet potatoes and cut them into ½-inch.
Instructions to make One pan steak, potatoes & broccoli:
- In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside
- In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side.
- Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve.
Steak and potatoes and broccoli on a sheet pan. Place potatoes and broccoli in a single layer onto the prepared baking sheet. Add olive oil, garlic and thyme; season with salt and pepper, to taste. We wanted our meat, potatoes, and vegetables, all in a single pan. This all-in-one meal uses layering to cook each component perfectly.
So that is going to wrap it up with this exceptional food one pan steak, potatoes & broccoli recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
