Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mediterranean broccoli sandwich. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Mediterranean Broccoli Sandwich is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Mediterranean Broccoli Sandwich is something that I have loved my entire life.
Here, every dish is handcrafted to order using the freshest, finest ingredients. All the classic mediterranean flavours in a quick and easy to go sandwich. This recipe is an amazing idea for a back to school/back to work lunch.
To begin with this particular recipe, we have to prepare a few components. You can cook mediterranean broccoli sandwich using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Broccoli Sandwich:
- Prepare 1/2 head brocolli
- Prepare 1 1/2 tbsp olive oil
- Take 1/4 tsp salt
- Make ready 1/4 tsp ground black pepper
- Take 1 tsp herbs de provence
- Make ready 1/8 tsp cinnamon
- Prepare 1 pinch cayenne
- Get 1/8 tsp turmeric
- Make ready 1 pinch cumin
- Take 2 tbsp pine nuts
- Prepare 2 sandwich hard rolls
- Get 2 tbsp tahini
- Make ready 2 tbsp mayo
- Get 1/4 cup parmigiana regiano, shredded
- Make ready 1 sprig fresh dill
It's a hearty and The best Mediterranean Veggie Sandwich features roasted red peppers, cucumber, tomato. Mediterranean Broccoli Pasta with White Beans. Simple, hearty Mediterranean bean and broccoli pasta, tossed in a light olive oil sauce, and flavored with a few spices and herbs. At Mediterranean Living, we really like to eat sandwiches too, especially Mediterranean style.
Steps to make Mediterranean Broccoli Sandwich:
- Cut the broccoli from the head, continue to trim getting as close to the floret as you can. If you can cut them all small at about the same size you'll get a consistent texture.
- Add to a pan heated over medium low heat then sprinkle over olive oil and spices. Toss to coat.
- Cover and allow to cook for about 15 minutes
- While you're waiting, in a separate pan, toast the pine nuts over low heat. This should only take a couple of minutes. So make sure to check on them frequently so you don't en up with half burnt nuts.
- Spread 1 tbsp of tahini on each of your bun tops and 1 tbsp of mayo on each of your bottoms. Cover each of the bottoms with half of the dill and cover the top with the shredded cheese.
- This is what your pine nuts will look like when they're done. Add them to the bottom of your sandwiches.
- At fifteen minutes uncover your broccoli, toss them about a bit. Cover again and cook for five more minutes. Remove from heat and add to your sandwich. Put it all together and eat up.
Go Mediterranean by eating a salad packed sandwich. This Greek Salad sandwich is filled with fresh. This could be a copy cat recipe for Panera Bread's Mediterranean Veggie Sandwich, however, this is a little lower in calories and fat. These Mediterranean Meatball Gyros Sandwiches are full of flavor and very satisfying! Using simple flavors often found in Greek cuisine, this unique beef gyro recipe puts a twist on a traditional gyros.
So that’s going to wrap it up for this special food mediterranean broccoli sandwich recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
