Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest)
Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest)

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy mooligai pirandai pudina thuvaiyal chutney(calcium and iron rich for grandma recipe contest). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest) is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest) is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have healthy mooligai pirandai pudina thuvaiyal chutney(calcium and iron rich for grandma recipe contest) using 10 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest):
  1. Prepare 1/2 cup pirandai
  2. Take 1/2 cup pudina
  3. Make ready 1/4 cup urad dhal
  4. Get 1/4 spoon mustard
  5. Get 3 spoons oil
  6. Make ready 1 piece asafoetida
  7. Prepare ginger 1 inch piece
  8. Prepare 1/4 cup grated coconut
  9. Make ready 1/2 spoon salt
  10. Make ready tamarind 1 small piece

A chettinad style healthy and nutritious spice mix made of pirandai to be had with rice First, cut the pirandai at each nodes and then using a knife, scrap the sharp thin edges. Then chop it into small pieces. Be careful with this step as the plant can. Perandai chutney is an easy way to include perandai in our diet.

Steps to make Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest):
  1. Clean pirandai well by removing thin fiber line near stem.Wear gloves or cover in hand while cleaning because uncooked raw pirandai will have itching sensation in hand.
  2. Then remove pudina leaves from pudina stem and use only leaves for making chutney.Heat 1 spoon oil in a pan and fry pirandai alone.Transfer fried pirandai to a plate. Fry pudina in same pan and transfer to plate. Heat 1 spoon oil,fry urad dhal, asafoetida, green chilli,salt and ginger. Let it cool. Add cooled mixture to mixie.Grind in mixie as smooth paste along with grated coconut,tamarind and little water.Add thaallipu of mustard fried in 1 spoon of oil finally.Healthy thuvaiyal is ready.

As it is rich in calcium, it is great for general bone health and dental health. Pudina thogayal recipe with step by step pics. Pudina thogayal is a tangy and thick chutney made with fresh mint leaves or pudina. Thogayal or thuvaiyal is a thick or coarsely ground chutney made in the Tamil Nadu cuisine. I wanted to have a collection of them in one.

So that is going to wrap this up with this exceptional food healthy mooligai pirandai pudina thuvaiyal chutney(calcium and iron rich for grandma recipe contest) recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!