Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy hot wings. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy Hot Wings is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Healthy Hot Wings is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Hot Wings:
- Get 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Get 1 as needed Cooking Spray
- Prepare Seasoning
- Make ready 2 tbsp Vegetable Oil
- Make ready 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Make ready 1/2 tsp Paprika
- Make ready 1/2 tsp Onion Powder
- Prepare 1/4 tsp Cinnamon
- Take 1/4 tsp Pepper
- Take 1/4 tsp Salt
Steps to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
So that’s going to wrap this up for this special food healthy hot wings recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
