Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, tofu soboro green curry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Tofu Soboro Green Curry is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Tofu Soboro Green Curry is something that I have loved my whole life. They are nice and they look fantastic.
Saag Tofu Curry is a healthy and easy Indian vegetarian dish which is best enjoyed with Roti or Paratha. By Lori Powell and Janis Jibrin, RD. Using tofu instead of meat in this flavorful green curry makes it a great vegetarian alternative, and ensures it's still packed with protein.
To get started with this recipe, we must prepare a few ingredients. You can cook tofu soboro green curry using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tofu Soboro Green Curry:
- Make ready 1 Eggplant
- Prepare 2 tablespoons Oil *plus extra
- Get Salt
- Make ready 1 small head Broccoli *finely chopped OR shredded
- Prepare 100 g Thai Green Curry Paste
- Prepare 400 ml Coconut Milk
- Make ready 1 tablespoon Fish Sauce
- Make ready 1 teaspoon Sugar *optional
- Get 450-500 g Firm Tofu *coarsely crumbled
- Get Some Green Leafy Vegetables *e.g. Spinach, Bok Choi, Shungiku, etc
- Get 4 servings Freshly Cooked Rice
Take a cue from a favorite Thai takeout dish and make a fragrant green curry filled with tender cubes of tofu and broccoli, all in a coconut milk sauce layered with hints of pungent garlic, ginger, and fresh basil. This flavorful green curry is made with a homemade Thai curry paste and is stuffed full of green vegetables and fried tofu. The result is a creamy and satisfying meal that goes perfectly with some steamed Jasmine rice. This healthy vegetable curry is packed with nutrition and flavour.
Instructions to make Tofu Soboro Green Curry:
- Cut Eggplant into the size that is easy to eat. Heat Oil in a large frying pan over medium heat, cook Eggplant until all sides are nicely browned. Transfer to a plate, sprinkle some Salt over, and set aside.
- Add extra Oil and stir-fry Broccoli for a few minutes, add Green Curry Paste, and stir-fry until aromatic.
- Add Coconut Milk and cook for 5 minutes, season with Fish Sauce and Sugar (*optional). *Note: Alter the amount or Fish Sauce depending on the saltiness of the curry paste.
- Add crumbled Tofu and finely chopped Green Leafy Vegetables. Tofu will instantly suck up the liquid and the mixture will get thick. Cook until vegetable is soft.
- Place freshly cooked Rice on a plate, cover with the curry mixture, and top with the eggplant. Add some sliced fresh Chilli if you dare and enjoy!
It's easily made vegetarian and vegan by switching the fish sauce out for soy sauce. This was the recipe from the cooking school. I don't eat chicken, so we used tofu instead. This is a fantastically flavoursome vegan-friendly thai green curry, which really pleases the palate. Cut firm tofu into inch-sized cubes and pan-fry until golden brown.
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