Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sweet & sour bean salad #themechallenge. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
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Sweet & sour bean salad #themechallenge is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Sweet & sour bean salad #themechallenge is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have sweet & sour bean salad #themechallenge using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Sweet & sour bean salad #themechallenge:
- Take 400 g mixed beans in brine
- Make ready 410 g baked beans in tomato sauce
- Prepare 410 g butter beans in brine
- Get 300 g baby marrows, thinly sliced
- Prepare 3 mixed peppers, chopped
- Make ready 2 garlic cloves, chopped
- Take 2 spring onions, chopped
- Take 1 cup Wellington sweet & sour sauce
- Take 1 tsp Seven Colours grill spice
- Take 2 tbs cooking oil
Instructions to make Sweet & sour bean salad #themechallenge:
- Drain the beans in brine and set aside.
- Heat oil in a shallow pan over medium heat.
- Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
- Fry until the baby marrows are soft, this will take about ten minutes.
- Remove from heat and allow to cool
- Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
- Chill the salad in the fridge for an hour before serving.
- Enjoy
So that is going to wrap it up for this exceptional food sweet & sour bean salad #themechallenge recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!