Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, date/oat bars. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Date/Oat Bars is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Date/Oat Bars is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook date/oat bars using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Date/Oat Bars:
- Make ready 1/4 cup Chia seeds
- Prepare 1 cup Water
- Take 20 Pitted dates
- Make ready 1/2 cup Water
- Get 1 cup Rolled oats
- Prepare 1 cup Raisins
- Prepare 1/2 cup Sunflower seeds
- Prepare 2 tsp Cinnamon
Instructions to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit.
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
So that’s going to wrap it up with this special food date/oat bars recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
