Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF
Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, vickys tomato & onion polenta cake w bean salad, gf df ef sf nf. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook vickys tomato & onion polenta cake w bean salad, gf df ef sf nf using 17 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:
  1. Prepare Polenta
  2. Make ready 8 large tomatoes, halved
  3. Make ready 2 tbsp sunflower oil
  4. Take 600 grams onions, finely sliced
  5. Make ready 2 tbsp sugar
  6. Get 480 ml full fat coconut milk
  7. Take 840 ml chicken or vegetable stock
  8. Get 250 grams polenta
  9. Get 120 ml coconut cream
  10. Take 2 clove garlic, finely chopped
  11. Take to taste salt & pepper
  12. Make ready Bean Salad
  13. Make ready 400 grams green beans, roughly chopped
  14. Get 1 tbsp sunflower oil
  15. Prepare 1 tbsp lemon juice
  16. Prepare 2 red chillies, finely chopped
  17. Make ready 1 parsley, finely chopped
Steps to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:
  1. Preheat the oven to gas 9 / 240C / 475 and line a baking tray
  2. Put the tomatoes cut sides up on the tray and drizzle with 1 tablespoon of the oil
  3. Bake for 30 minutes uncovered
  4. Meanwhile, heat the other 1 tablespoon of oil in a pan and caramelize the onion - cook the onions gently until softened, then add the sugar and stir occasionally until the onion is very soft and browned
  5. Pour the milk and stock into a saucepan and bring to the boil. Gradually add the polenta and let simmer for 10 minutes until thickened
  6. Grease a 22cm springform cake tin
  7. Stir the cream and garlic into the polenta mixture and add salt & pepper to taste
  8. Turn the oven down to gas 8 / 220C / 450°F
  9. Spread the polenta evenly into the cake tin
  10. Layer the caramelized onions on top, then the tomatoes
  11. Bake uncovered for 15 minutes
  12. Let stand 10 minutes before releasing from the tin
  13. While cooling, make the bean salad. Simply boil the beans for a few minutes until tender, then drain and toss with the oil, juice, chilli and parsley. Serve hot
  14. Cut the polenta into wedges and serve hot with the bean salad
  15. Serves 6 - 8

So that is going to wrap this up for this special food vickys tomato & onion polenta cake w bean salad, gf df ef sf nf recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!