Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, greek orzo with chicken and kale. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Greek Orzo with chicken and kale is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Greek Orzo with chicken and kale is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have greek orzo with chicken and kale using 20 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Greek Orzo with chicken and kale:
- Prepare Chicken
- Make ready 5-6 boneless chicken thighs
- Make ready 2-3 cloves garlic crushed to a paste
- Get 1 tsp chilli flakes
- Get 1 tbsp olive oil
- Make ready 2 tsp oregano
- Make ready Orzo
- Make ready 1 onion finely chopped
- Get 2 cloves garlic, crushed
- Make ready 1 red pepper, chopped
- Get A few handfuls of kale
- Prepare 6-8 stalks flat leaf parsley - stalks and leaves separated
- Prepare 1 tsp chilli flakes
- Prepare 2 tsp oregano
- Get 200 g orzo
- Make ready 600 ml veg stock
- Get 1 tin chopped tomatoes
- Prepare 3 tbsp tomato purée
- Prepare 1 handful feta
- Prepare Half a lemon
Steps to make Greek Orzo with chicken and kale:
- Prep the chicken by placing the thighs in an oven proof dish- mix the garlic, chilli, oregano, oil and seasoning and coat the chicken. Cover with foil and bake at 180 degrees for 15 minutes. Remove the foil. Turnover the chicken and bake open for another 5 minutes.
- Heat some oil in an ovenproof skillet. Fry off the onions until soft.
- Add the garlic, pepper, kale, chopped parsley stalks and seasoning and fry for 3-4 minutes until starting to soften. Meanwhile, remove the chicken from the oven and chop into small pieces.
- Add the orzo, tomato purée, tinned tomatoes, chicken and veg stock. Mix well.
- Sprinkle the feta on the top and bake covered in the oven at 180 degrees for 12 - 15 minutes.
- Remove from the oven, sprinkle the parsley leaves and a squeeze of lemon. Serve with a green salad.
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