Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, kale and zucchini salad. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
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Kale and zucchini salad is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Kale and zucchini salad is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have kale and zucchini salad using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Kale and zucchini salad:
- Make ready 1 large onion( sliced)
- Get 1 yellow squash( cut into bite size pieces)
- Make ready 1 green zucchini (cut into bite size pieces)
- Get 1 small bunch of young carrots( cut into rounds)
- Take 1 bunch of kale
- Make ready 1 tbsp of honey
- Make ready 1 tbsp fresh chopped thyme
- Take 1 salt and pepper to taste
- Make ready 2 tbsp of olive oil
- Make ready 1 tbsp balsamic vinegar
Zucchini noodles are tossed with ribbons of kale, sun-dried tomatoes and a pesto-like dressing for a simple but sturdy summertime salad. Butternut squash and zucchini are roasted in a mixture of herbs and spices in this hearty quinoa salad made with kale, raisins, and honey. Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe.
Instructions to make Kale and zucchini salad:
- Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
- Add carrots and cook for 5more minutes.
- Add squash and zucchini and cook until just softened.
- Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
- To the same skillet add second tbsp of oil and add chopped kale.
- When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
- Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.
Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! Kale is super trendy, nutritious, and also delicious, making it a super salad green. Today, I'm sharing another salad recipe, this Quinoa, Kale and Chickpea Salad, that contains another of my favorite superfoods - kale. I make this salad all the time. It was a wonderful accompaniment to this past Memorial's Day weekend barbeques.
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