Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing
Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. Prepare For salad:
  2. Take 2 cups greens salad as your choice
  3. Make ready 1/2 cup chickpeas rinsed and drained
  4. Make ready 1/2 cup black bean rinsed and drained
  5. Take 1/2 cup chopped bell peppers
  6. Get 1/2 cup chopped cucumber
  7. Make ready 1/4 cup chopped red onion
  8. Make ready 1/4 cup chopped dried apricots
  9. Get 2-3 large tortillas
  10. Get For salad dressing:
  11. Take 2 dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
  12. Get 1 tbsp refried bean
  13. Make ready 1 small clove garlic
  14. Prepare 1/2 tsp ginger powder
  15. Get 1/2 tsp ground cumin
  16. Prepare 1/2 tsp cinnamon powder
  17. Take 1/4 paprika
  18. Prepare 1/4 cup lemon juice
  19. Make ready 1 tsp chili powder (optional)
  20. Take to taste Salt and pepper
  21. Take Water if needed
Instructions to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
    1. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
  6. Now enjoy your healthy salad bowl with your family❤️

So that’s going to wrap it up with this exceptional food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!