Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, wheat free pizza (emmer flour (zea)). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Wheat free Pizza (emmer flour (Zea)) is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Wheat free Pizza (emmer flour (Zea)) is something that I have loved my whole life. They are fine and they look wonderful.
This veg atta pizza aka wheat flour pizza made without oven is easy to prepare, healthy and scrumptious, you just cannot stop eating this. Ideal for products based on common wheat. Emmer wheat flour has been in use since ancient times and is especially suitable if you have Emmer wheat flour has a high fibre content which helps regulate intestinal transit and preserve the ability to absorb water.
To begin with this particular recipe, we must first prepare a few components. You can cook wheat free pizza (emmer flour (zea)) using 11 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Wheat free Pizza (emmer flour (Zea)):
- Prepare pizza base
- Get 4 grams organic dried yeast
- Make ready 250 grams organic emmer flour
- Prepare 1/2 tsp sea salt
- Get 130 ml lukewarm water
- Take 2 tsp extra virgin olive oil
- Prepare pizza topping
- Prepare 3 slice prosciutto
- Get 2 tbsp extra virgin olive oil
- Get 2/3 cup crumbled feta cheese
- Make ready 6 asparagus tips
Note: Since this flour contains wheat germ and wheat germ is an oil, this flour will not keep for as long as typical commercially milled white flour. Their flour is milled fresh to order. The farm has sent me samples during recipe testing, and I found the grains and flours splendid. Lentz Spelt Farms in Washington state has pioneered the growing of ancient wheats on the US market as well.
Steps to make Wheat free Pizza (emmer flour (Zea)):
- Preheat oven to 180oC
- Mix in a bowl the flour, yeast and salt.
- Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough.
- Cover the bowl with two tea towels and leave the dough to rest for 1 hour.
- In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively.
- Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border.
- Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil.
- Bake the pizza for 15 minutes until the crust is slightly brown.
- Bon appetite !!!
A wide variety of wheat flour pizza options are available to you, such as sustainable. You can also choose from none. I have been working on a pizza Every recipe I can find seems to call for oil in the dough, or uses white flour or cheese. I really wanted to come up with a soft, doughy crust that was. Living a wheat-free lifestyle means eliminating wheat from your diet.
So that is going to wrap it up for this exceptional food wheat free pizza (emmer flour (zea)) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
