Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, grilled mackerel and vegetable. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Grilled Mackerel and Vegetable is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Grilled Mackerel and Vegetable is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Get 4 pieces mackerel (saba fish)
- Make ready 1 Tomato
- Get 1 red bell pepper
- Prepare 1 yellow bell pepper
- Prepare 3 asparagus
- Take 1 potato (sliced)
- Make ready 2 eggplant
- Prepare 1 zucchini
- Get some bacon
- Make ready 50 g cottage cheese
- Get 4 spoon olive oil
- Get To taste salt and pepper
Instructions to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that is going to wrap this up for this special food grilled mackerel and vegetable recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
